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Leave The Emotional Grind Behind

Find Liberating Clarity So You Can Move Forward

Leave The Emotional Grind Behind

Find Liberating Clarity So You Can Move Forward

You need emotional solace and I’m here to help you find it.

Your Go-To Guide On

Transforming Emotions & Liberating Yourself

RIKKI LEE | TRAUMA & DIVORCE COACH

I help women get through the divorce process or overcome trauma by bringing awareness and depth to the patterns and influences that drive unconscious thought and lead to emotional pain.

Using ancient, time-tested philosophies like Chinese Medicine, Yin-Yang theory, Five Element theory, and Integral Consciousness provides you with an unmatched depth and understanding of your experience: body, mind, and spirit.

That’s a really complex way of saying I help you get through the emotional weeds so you can come back into balance with yourself, resolve confusion, and move forward with clarity.

Your Go-To Guide On

Transforming Emotions & Liberating Yourself

RIKKI LEE | TRAUMA & DIVORCE COACH

I help women get through the divorce process or overcome trauma by bringing awareness and depth to the patterns and influences that drive unconscious thought and lead to emotional pain.

Using ancient, time-tested philosophies like Chinese Medicine, Yin-Yang theory, Five Element theory, and Integral Consciousness provides you with an unmatched depth and understanding of your experience: body, mind, and spirit.

That’s a really complex way of saying I help you get through the emotional weeds so you can come back into balance with yourself, resolve confusion, and move forward with clarity.

For me, it all comes down to your liberation…

What is it going to take
to get you there?

For me, it all comes down to your liberation…

What is it going to take to get you there?

My PBL Framework is nuanced in theory but simple in practice
1. Identify Patterns that keep you stuck.

Learn to observe Patterns you can’t see and patterns that you don’t know how to break.

2. Modify Behaviors

Now that you can see the pattern, we have to change your relationship and behaviors towards it.

3. Up Level

What level of consciousness is this pattern operating from AND what inside you needs to level up to find liberation?

1. Identify Patterns that keep you stuck.

Learn to observe Patterns you can’t see and patterns that you don’t know how to break.

2. Modify Behaviors

Now that you can see the pattern, we have to change your relationship and behaviors towards it.

3. Up Level

What level of consciousness is this pattern operating from AND what inside you needs to level up to find liberation?

This framework helps you address all of the anxiety, the pushback, and the fear that comes up around change and supports you in living in alignment with what is good and true inside.

This framework helps you address all of the anxiety, the pushback, and the fear that comes up around change and supports you in living in alignment with what is good and true inside.

“Rikki got me through the most difficult transition I’ve ever been through in my life.

“Rikki got me through the most difficult transition I’ve ever been through in my life. Her frameworks really helped me to understand my own experience on a deeper level. By connecting me to my somatic experience and helping me make sense of it, I was able to find clarity in the difficult decisions I had to make. Rikki is wise, compassionate, and makes you feel very safe and supported. If you get the chance to work with her, do it!”

-Kaylee F., Therapist

At forty three I was at the height of an emotional crisis. I tried everything I could think of and nothing was working.

“At forty-three I was at the height of an emotional crisis. I tried everything I could think of and nothing was working. Within three weeks of working with her, I could finally see not only the “what” that was causing me pain but the “how” that habit was hurting several areas of my life. Throughout the two years that I’ve been working with her, I’ve worked through my resistance and did a 180°. I highly recommend her to all of my friends. She’s the only person who was able to uncover the larger picture for me. If you’re on the fence, all I can say is DO IT!”

-J.V., PTSD & Trauma Client

“Rikki got me through the most difficult transition I’ve ever been through in my life.

“Rikki got me through the most difficult transition I’ve ever been through in my life. Her frameworks really helped me to understand my own experience on a deeper level. By connecting me to my somatic experience and helping me make sense of it, I was able to find clarity in the difficult decisions I had to make. Rikki is wise, compassionate, and makes you feel very safe and supported. If you get the chance to work with her, do it!”

-Kaylee F., Therapist

At forty three I was at the height of an emotional crisis. I tried everything I could think of and nothing was working.

“At forty-three I was at the height of an emotional crisis. I tried everything I could think of and nothing was working. Within three weeks of working with her, I could finally see not only the “what” that was causing me pain but the “how” that habit was hurting several areas of my life. Throughout the two years that I’ve been working with her, I’ve worked through my resistance and did a 180°. I highly recommend her to all of my friends. She’s the only person who was able to uncover the larger picture for me. If you’re on the fence, all I can say is DO IT!”

-J.V., PTSD & Trauma Client

"She is Mother Earth, a touch of drill sergeant,
and a little bit of fairy dust.”

RIKKI UNPLUGGED

WANT TO KNOW WHO YOU'LL BE WORKING WITH?
HERE ARE SOME TIDBITS ABOUT ME...

• My personality lives at the intersection of straight up with no twist and compassionate, caring, and funny; I’ll always tell you the truth but deliver it in a manner that’s soft and safe

• If pressed, I would cut off an appendage of little import for damn good chocolate

• I think much of the coaching industry bypasses the core work that has to come before anything else… the lure of mindset work is tempting but incomplete if the roots to your branches aren’t healthy and strong

• I’m an artist to the core; pottery and painting are my go-to’s for the sheer satisfaction and beauty of expression

• My inner riot grrrl identity (questioning the norms, always seeking the truth, seeing the world through a different lens) is alive and well despite my suburban appearance  

"She is Mother Earth, a touch of drill sergeant,
and a little bit of fairy dust.”

WANT TO KNOW WHO YOU'LL BE WORKING WITH?
HERE ARE SOME TIDBITS ABOUT ME...

My personality lives at the intersection of straight up with no twist and compassionate, caring, and funny; I’ll always tell you the truth but deliver it in a manner that’s soft and safe

If pressed, I would cut off an appendage of little import for damn good chocolate

I think much of the coaching industry bypasses the core work that has to come before anything else… the lure of mindset work is tempting but incomplete if the roots to your branches aren’t healthy and strong

I’m an artist to the core; pottery and painting are my go-to’s for the sheer satisfaction and beauty of expression

My inner riot grrrl identity (questioning the norms, always seeking the truth, seeing the world through a different lens) is alive and well despite my suburban appearance

Don’t Let Your Spark Fizzle Out

TRY THESE FOOLPROOF METHODS TO GET IT BACK

A Fresh Start

Your Guide To Navigating The Early Stages of Divorce

Trauma Talk

Learning To Trust The Right People With Your Story

How Does It Work?

Learn More About The Ancient Wisdom Of The East

Don’t Let Your Spark Fizzle Out

Try these foolproof methods to get it back!

Learn The First Steps I Would Take When Getting Divorced

Learn More About My Workshops & Offerings

Want To Learn More About Ancient Medicine & My Methods?