How To Talk To People About Your Trauma
July 6, 2021 No Comments
Trauma isn’t only about what happened to you, it’s very much about how it is stored in your body, mind and spirit and how you carry it forward in life. Any time your energy is disrupted and you’re unable to sort it back out on your own…. That’s trauma. Healing trauma is deep and extensive work that takes gumption and courage and most of us require support from our friends and family that’s gentle, compassionate, and empathetic. Have you ever spilled your guts to another human about your trauma? About how it’s affecting you, how you’re dealing with it, and
