Feeble boundaries are timid, unclear and are stated so gently that they seem as if they are passive suggestions. They are an attempt to remain connected and are driven by fear of abandonment. That fear, very often, leads us to abandon ourselves.
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Rectifying boundaries means stating clear ideas or desires early. Taking action to put them in place (no waiting for the right moment) and in directly addressing situations and problems as they arise.
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Need help making clear boundaries? I have a few coaching spots available in March. Just send me a DM.
How To Talk To People About Your Trauma
Trauma isn’t only about what happened to you, it’s very much about how it is stored in your body, mind and spirit and how you
