Skip to content

FREE RESOURCES TO HELP YOU

FIND FREEDOM

Talking To People About Your Trauma

HOW TO TALK ABOUT YOUR TRAUMA

A guide that helps you figure out how to find safe spaces to share your story.

THE FIRST STEPS TO TAKE IN THE
DIVORCE PROCESS

A twelve step guide to help you get started on the road to divorce

CULTIVATE YOUR INNER VOICE

A guide that introduces you to practices that help you cultivate the little voice that lives deep inside. 

TRANSFORMING ANGER

A short series that gives you a new perspective on your anger and how to transform it.