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Say goodbye to PTSD running your life

and hello to your powerful self

Say goodbye to PTSD running your life

and hello to your powerful self

Conquering PTSD is no small feat...

Especially if you’ve been trying to use the tools of traditional therapy and are still experiencing unrelenting stress, hypervigilance, feelings of helplessness, nightmares and flashbacks

Conquering PTSD
is no small feat...

Especially if you’ve been trying to use the tools of traditional therapy and are still experiencing unrelenting stress, hypervigilance, feelings of helplessness, nightmares and flashbacks

It’s time to take back control of your life and stop letting your PTSD symptoms get the best of you

A Very Unfortunate Fact

LEFT UNTREATED PTSD SYMPTOMS CAN LAST A LIFETIME

Waiting for life to slow down or for your situation to be different, isn’t going to change the fact that:

Every day that you live with unaddressed PTSD is another day you don’t actually live your life but react to it

It’s time to take back control of your life and stop letting your PTSD symptoms get the best of you

A Very Unfortunate Fact

LEFT UNTREATED PTSD SYMPTOMS CAN LAST A LIFETIME

Waiting for life to slow down or for your situation to be different, isn’t going to change the fact that:

Every day that you live with unaddressed PTSD is another day you don’t actually live your life but react to it

THAT IS WHY I’VE CREATED

PTSD REBOUND
GROUP COACHING

AN EIGHT-WEEK PROGRAM THAT HELPS YOU TRANSFORM INTO A MORE CENTERED AND IN-CONTROL SELF

You’ll be learning the process that has helped my clients overcome their symptoms, flashbacks, and fears over the past eight years

PTSD REBOUND is made up of EIGHT LIVE CLASSES

In them you’ll learn how to restore your sleep, reset your nervous system, change perspectives that keep you stuck, shift your emotions and energy, and find safety within yourself again.

THAT IS WHY I’VE CREATED

PTSD REBOUND
GROUP COACHING

AN EIGHT-WEEK PROGRAM THAT HELPS YOU TRANSFORM INTO A MORE CENTERED AND IN-CONTROL SELF

Throughout this program you will be learning the process that has helped my clients overcome their symptoms, flashbacks, and fears over the past eight years

PTSD REBOUND
is made up of
EIGHT LIVE CLASSES

In them you’ll learn how to restore your sleep, reset your nervous system, change perspectives that keep you stuck, shift your emotions and energy, and find safety within yourself again.
Take Note!

This PROGRAM is designed for people who have been stuck in the past for too long and need a clear direction forward

Suffering from an event that happened months, years or even decades ago should not be a way of life

YOU CAN FEEL RESILIENT AGAIN!

Take Note!

This PROGRAM is designed for people who have been stuck in the past for too long and need a clear direction forward

Suffering from an event that happened months, years or even decades ago should not be a way of life

YOU CAN FEEL RESILIENT AGAIN!

Rise Above & Regain Control

Stop Letting PTSD Dictate Your Life

FIND RELIEF IN THREE EASY STEPS
STEP ONE

Repair Your Relationship To Your Body

PTSD fractures our relationships to our bodies. In response we flee the body, avoid the feelings inside, and stop trusting that it can and will protect us. In this program, you will learn techniques to restore sleep, calm your heart, and repair the nervous system.

STEP TWO

Transform Perspectives In Your Mind

Part of repairing the relationship with your body is to get a grip on the extremes in your mind. In this program, I will teach you how to restore or find balance in your emotions so you can feel less reactive, more in control, and emotionally well. 

STEP THREE

Live Your Life From A Place Of Wholeness

Imagine what life will be like when you can be present in your body and mind, and you can be close to others without fear. You can move forward knowing that the event that has haunted you has a firm resting place. You no longer live in fear, just live.

Rise Above &
Regain Control

Stop Letting PTSD Dictate Your Life

FIND RELIEF IN THREE EASY STEPS
STEP ONE

Repair Your Relationship To Your Body

PTSD fractures our relationships to our bodies. In response we flee the body, avoid the feelings inside, and stop trusting that it can and will protect us. In this program, you will learn techniques to restore sleep, calm your heart, and repair the nervous system.

STEP TWO

Transform Perspectives In Your Mind

Part of repairing the relationship with your body is to get a grip on the extremes in your mind. In this program, I will teach you how to restore or find balance in your emotions so you can feel less reactive, more in control, and emotionally well. 

STEP THREE

Live Your Life From A Place Of Wholeness

Imagine what life will be like when you can be present in your body and mind, and you can be close to others without fear. You can move forward knowing that the event that has haunted you has a firm resting place. You no longer live in fear, just live.

DON’T FORGET YOUR BONUS!

Live Weekly Q&A

On top of your weekly live classes, you’ll get an additional 60 minutes of Q & A with Rikki to address questions of specific concern and learn from your other group members

DON’T FORGET YOUR BONUS!

Live Weekly Q&A

On top of your weekly live classes, you’ll get an additional 60 minutes of Q & A with Rikki to address questions of specific concern and learn from your other group members

PTSD SCORE CARD

Consequences of Untreated PTSD

Women are twice as likely to develop PTSD than Men

People with PTSD are *twice* more likely to develop
alcohol addiction

War Veterans are more likely to develop delayed onset PTSD

PTSD SCORE CARD

Consequences of Untreated PTSD

Real-Life Results

As a Veteran and someone who suffered from PTSD symptoms since the early 90’s, my mind was out of bounds. 

Learning how to get back on track and the 360, whole mind-body-spirit perspective really helped me to see not only how far out of bounds my reactions were but also the made-up reality I was creating. Rikki taught me the skills and tools to come back to the present and stop projecting and reacting to the past. I like to say this work is like finally having the right glasses prescription after walking around blind for almost 30 years. This work gave me back my life!

-Thea B.

Real-Life Results

As a Veteran and someone who suffered from PTSD symptoms since the early 90’s, my mind was out of bounds. 

Learning how to get back on track and the 360, whole mind-body-spirit perspective really helped me to see not only how far out of bounds my reactions were but also the made-up reality I was creating. Rikki taught me the skills and tools to come back to the present and stop projecting and reacting to the past. I like to say this work is like finally having the right glasses prescription after walking around blind for almost 30 years. This work gave me back my life!

-Thea B.

The Number One Fear Of PTSD Work Is Being Present

For me to tell you “I get it” isn’t helpful…

 

But here’s something that is: at one point in time before your “event” you didn’t have that nagging voice in the back of your mind telling you “danger looms”  at every turn.

There is a way to stop the alarm bells from going off all-day-long.

You could spend more time listening to podcasts, following different self-help guru’s on social media, investing a lot of time and energy in the personal growth section of your library, continuing ongoing therapy that doesn’t *really* feel like you’re getting anywhere, and generally piecing things together in hopes that you will find the two pieces of the puzzle that fit together and finally make sense of everything that you’ve been through…

or

You could choose the easiest and shortest path to transform PTSD. A path with a proven track record that has helped hundreds of people significantly reduce, and in many cases resolve, PTSD.

Give yourself permission to live in the NOW

The Number One Fear Of PTSD Work Is Being Present

For me to tell you “I get it” isn’t helpful…

 

But here’s something that is: at one point in time before your “event” you didn’t have that nagging voice in the back of your mind telling you “danger looms”  at every turn.

There is a way to stop the alarm bells from going off all-day-long.

You could spend more time:

And continue to piece things together in hopes that you will one day find the two pieces of the puzzle that fit together so you can finally make sense of everything that you’ve been through…

or

You could choose the easiest and shortest path to transform PTSD. A path with a proven track record that has helped hundreds of people significantly reduce, and in many cases resolve, PTSD.

Your Investment in PTSD Rebound

A ONE TIME PAYMENT OF:

$297

HERE’S WHAT IS INCLUDED:

There are only 30 spots open for this offering.
Once the doors close, the pricing on this goes away forever.

Your Investment in PTSD Rebound

A ONE TIME PAYMENT OF:

$297

HERE’S WHAT IS INCLUDED:

Spots are limited. Once they are filled this round of coaching will close. 

Real-Life Results

Doing the work of unpacking my PTSD has been the best gift I’ve ever given to myself.

I spent over a decade dealing with 5-10 panic attacks/week. I tried every medication under the sun. I slept no longer than 4 hours a night. Rikki has a way of changing the way you relate to your event(/s), she helps you see things from a different lens and that lens is freeing. Take it from someone who was frozen in fear for what felt like forever, you don’t have to live your life scared. You can return to a place of safety and establish a new normal.

-Danielle F.

MY PROMISE TO YOU

The nature of this work is very personal and I understand that I am not for everyone.

Therefore, if you aren’t happy, I’m not either. If you attend the first three classes and realize this approach is just not for you, show me proof that you have attended class in earnest and I will give you a refund.

MY PROMISE TO YOU

The nature of this work is very personal and I understand that I am not for everyone.

Therefore, if you aren’t happy, I’m not either. If you attend the first three classes and realize this approach is just not for you, show me proof that you have attended class in earnest and I will give you a refund.

rikkiprofilepic2

An Expert, A Survivor

I’m Rikki Lee and I help you break free from the patterns related to PTSD so you can stop feeling scattered, on edge, sleep-deprived, and fearful and get in touch with a calmer, grounded, more resilient YOU.

I teach what I spent a decade looking for:
answers that work

Throughout this class, I will help you shed the PTSD-driven version of yourself and reconnect to your wholeness.

rikkiprofilepic2

An Expert,
A Survivor

I’m Rikki Lee and I help you break free from the patterns related to PTSD so you can stop feeling scattered, on edge, sleep-deprived, and fearful and get in touch with a calmer, grounded, more resilient YOU.

I teach what I spent a decade looking for: answers that work

Throughout this class, I will help you shed the PTSD-driven version of yourself and reconnect to your wholeness.

PTSD Rebound Is A Good Match If:

PTSD Rebound Is A Good Match If:

FREQUENTLY ASKED QUESTIONS

Over the eight weeks we spend together you are going to learn about a lot of alternative therapy options. Some will resonate with you, others won’t. There will be a few that I strongly encourage you to do. For the sake of transparency, these therapies are not included in the pricing of this program because there is no way for me to accurately predict what resonates with you. 

What if I don’t resolve my PTSD? You likely have Complex PTSD (aka C-PTSD). This program will still help greatly but it may mean you need ongoing/higher level support at the end of it.

The LIVE Q&A is 60 minutes. Questions are submitted before the Zoom meeting. If there are additional questions I will answer them at the end if there is time left. Otherwise, they will be answered the following week.

FREQUENTLY ASKED QUESTIONS

Over the eight weeks we spend together you are going to learn about a lot of alternative therapy options. Some will resonate with you, others won’t. There will be a few that I strongly encourage you to do. For the sake of transparency, these therapies are not included in the pricing of this program because there is no way for me to accurately predict what resonates with you. 

What if I don’t resolve my PTSD? You likely have Complex PTSD (aka C-PTSD). This program will still help greatly but it may mean you need ongoing/higher level support at the end of it.

The LIVE Q&A is 60 minutes. Questions are submitted before the Zoom meeting. If there are additional questions I will answer them at the end if there is time left. Otherwise, they will be answered the following week.

The PTSD Answers You Have Been Looking For Are Within Reach

PTSD Rebound Group Coaching

Conquering PTSD is no small feat, but it’s a lot easier if you have the right tools to get you there. It’s time to take back control of your life and stop letting these symptoms get the absolute best of you.

Left untreated, PTSD symptoms can last a lifetime and people living with untreated PTSD can have up a 20-year decrease in overall life expectancy.

THIS DOES NOT NEED TO BE YOU!

It’s Time To Feel Powerful Again

Join PTSD Rebound so you can stop living in fear and start living your life!

PTSD Rebound Group Coaching

Conquering PTSD is no small feat, but it’s a lot easier if you have the right tools to get you there. It’s time to take back control of your life and stop letting these symptoms get the absolute best of you.

Left untreated, PTSD symptoms can last a lifetime and people living with untreated PTSD can have up a 20-year decrease in overall life expectancy.

THIS DOES NOT NEED TO BE YOU!

It’s Time To Feel Powerful Again

Join PTSD Rebound so you can stop living in fear and start living your life!